Work from home with a setup that supports the job.

Put the hardest work in the first protected block of the day. Keep that block free of email, chat catch-up, and household tasks until the main deliverable moves forward.

~$150

Enough for a stable desk surface upgrade, a basic external keyboard and mouse, a laptop stand, and one lighting improvement if you shop carefully.

Use the depot in three passes: fix your physical setup, protect your attention, then make the job search systematic instead of reactive.

45

Try 45 minutes of focused work, 10 minutes away from the desk, and one clear note about the next action before you stop.

1. GearRaise the screen before buying anything expensive.
2. HabitsSet one visible shutdown cue.
3. SearchSave only roles with clear company identity.